• {{product.name}}
    {{product.quantity}} at ${{product.cost}} - {{product.options}}

    WE'RE GOING STREAKING!

    We know reaching your New Year's fitness goals can be challenging, but it’s always better with friends and community support. That’s why we are bringing back our Frozen Feet Streaking Challenge for the second year!

    Beginning December 31st, 2022 we challenge you to walk, jog, or run at least one mile everyday for 5 weeks.  

    Check in every day to stay in the streak. We'll be sending weekly updates with featured shout outs and tips to keep you going!

    No sign up necessary. Just download the PRC Rewards App and start your streak! The Frozen Feet Check-in will appear in the App on 12/31. Sync up Apple Fitteness or Strava to the app to log your miles. 

    Share your photos on social using #prcstreak and tag us to be featured on our page.

    We will end the streak with a Celebratory 5K on Saturday February 4th at 8:00am. Those who complete their streak will receive a FREE entry to the 5K, FREE "I went streaking" t-shirt and be entered for a chance to win a $100 PRC Gift Card.

    Ready to commit? Download the PRC Rewards App today!

    STREAKING IS BETTER WITH FRIENDS

    Let's face it, some days it's just plain tough to get out the door to get that run/walk done. Find a friend who is also doing the challenge and help keep each other motivated and accountable. 

    Join our FB Group to share accomplishments and cheer each other on.

    Click here to join.

    Join us for a run/walk

    Upcoming Events
    10 Points
    May 17th 09:00 AM EDT
    MomForward Movement Run/Walk
    Celebrate Motherhood in Motion!   Join us for the MomForward Movement Series as we partner with For All Mothers+, an impact-driven nonprofit breaking barriers for women through the power of sport and our friends at FIT4MOM Bluffton-Hilton Head, the nation's leading prenatal and postnatal fitness program.    As part of a month-long celebration of motherhood and maternal equity across the United States and Canada. Together, we’re raising funds for vital advocacy and research programs that support moms everywhere.   Event Details: What: 2-Mile Fun Run/Walk Where: Start at Washington Square, loop around Buckwalter Amphitheater, and finish back at Washington Square When: May 17, 2025 9:00 AM – Shake Out / Warm Up 9:15 AM – Run/Walk Start 10:00 AM – Mother’s Marketplace featuring local organizations and brands that support moms, plus free foot analysis by the experts at Palmetto Running Company   Mother’s Marketplace Highlights: -Lovely Lady Lumps Run Club -Balanced Wellness (Maternal Mental Health) -Peace By Rest / Piece By Peace Therapy -The Coffee Lab (Handcrafted drinks & pastries) -Mama Life Oils and Wellness (Essential oil products & elderberry syrup) -Revive Rehab (Pelvic Floor Physical Therapy) -She Thrives Psychology & Consulting Plus, enjoy a free foot analysis by the experts at Palmetto Running Company!   Registration and Donations: Please register for the event and consider donating to For All Mothers+. Your participation and support help show the race industry—and the world—that maternal equity matters. Let's move forward together!   Moms, allies, and advocates—we can’t wait to celebrate with you!   Please consider a donation to For All Mothers+ and register for this event: help us show the race industry our strength in numbers, because maternal equity matters! 
    5 Points
    May 24th 08:00 AM EDT
    May Day 5K
    Lace up your running shoes and hit the scenic streets of Historic Old Town Bluffton for the May Day 5K! Whether you’re a seasoned runner, a casual walker, or just looking for a fun activity with family and friends, this race is for you! The course winds through beautiful Old Town Bluffton and along the picturesque May River.   Strollers welcome. Dogs encouraged. Fun for all ages! Race Details Registration Fee: $30 (Prices increase after May 1st) T-shirts: Guaranteed for the first 225 registrants  Awards & Prizes: Top overall male & female finishers receive PRC gift cards Medals awarded to the top 3 finishers in each age division Top 3 fastest dogs also get medals! Packet Pickup & Race Day Info  Friday, May 23rd (Late Registration & Packet Pickup): Palmetto Running Company (25 Minetta Lane, Bluffton) | 4:00 - 6:00 PM  Race Day Packet Pickup (No Same-Day Registration!):  Martin Family Park | 7:00 - 7:45 AM
    5 Points
    May 31st 09:00 AM EDT
    Tulip Trot 5K & Walk
    Join us for The Lowcountry Tulip Trot 5K & Walk for Parkinson’s Disease, an event filled with community spirit, scenic beauty, and a meaningful purpose! This family-friendly 5K invites runners, walkers, and supporters of all ages to take part in a picturesque course winding through the stunning Rose Hill Plantation in Bluffton, SC. Whether you’re sprinting toward the finish line or strolling amidst the Lowcountry’s natural beauty, your participation helps raise awareness and funds for Parkinson’s Disease. Lace up, bring your loved ones, and be part of a day that blends fitness, fun, and hope for a brighter future.   Every participant receives a T-shirt. Top male and female finishers, along with the top in each age division, will be honored with awards. Packet pickup on Friday, May 30th, at Palmetto Running Company, Bluffton only from 4-6pm. On race day, collect your packet at Rose Hill Plantation from 7:45-8:15AM—no registrations on the day of the event. Awards: 5K Awards are up for grabs for the top male and female finishers overall, as well as top in each age divisions:12U, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+   The Lowcountry Tulip Trot 5K & Walk for Parkinson’s Disease is a heartfelt event inspired by the life and legacy of Leslie W. Matthews, whose enduring spirit, generosity, and commitment to service left a lasting impact on all who knew him. After Les passed away on March 9, 2024, at the age of 77, his family—wife Lynn, sons Joshua and Adam, and their families—set out to honor his memory by raising awareness and funds for Parkinsons Disease, a cause close to their hearts.  
    10 Points
    Jun 4th 06:00 PM EDT
    Global Running Day Pub Run
    Celebrate Global Running Day with a Pub Run!  Lace up your running shoes and raise a glass to Global Running Day! Join us at Local Legend Brewery on Wednesday, June 4, 2025, for a fun and festive pub run that combines fitness, friends, and refreshing brews. Date: Wednesday, June 4, 2025 Time: Check-in begins at 5:30 PM | Run starts at 6:00 PM Location: Local Legend Brewery What to Expect: A Scenic Route: Jog, walk, or sprint through Hilton Head’s beautiful sights with stops along the way. Beer Garden Celebration: End your run with cold drinks, great food, and live music at Local Legend Brewery Community Vibes: Celebrate the global running community with like-minded runners and new friends. Fun Prizes: Take home awards for best group themes, most spirited runner, and more! Why Join? Whether you're a seasoned runner or just looking for a fun way to get moving, this event is for everyone! It’s a chance to embrace the joy of running while connecting with friends, enjoying local brews, and celebrating an active lifestyle. This is a FREE event all are welcome! Run, sip, and celebrate—because every step counts!  #GlobalRunningDay #PubRunFun #HiltonHeadEvents
    5 Points
    Jun 19th 09:00 AM EDT
    Juneteenth 5K
    Join us for a spirited Juneteenth 5k race, celebrating freedom, unity, and progress. Lace up your running shoes and stride towards equality in this empowering event. Commemorate the significance of Juneteenth while promoting health, community, and the journey toward a more inclusive future. Walk, run, or jog – every step is a symbol of resilience and solidarity. Register now to be part of this meaningful experience! Registration fee includes a commemorative tee shirt and unique keepsake finishers medal. Participants 12 years and under: FREE (no tee shirt) Participants 18 years and under: $20, Adults $35. Packet pick up at Mitchelville Park, June 19th, 8:00-8:45AM Pre-race group stretch session 8:45am (Memory Matters) 5K Starts 9:00AM Awards to overall male and female and 1st place finishers in each age group. Post-race individual stretch sessions available after race (StretchLab)- limited number registration required - based on order received.
    10 Points
    Jul 2nd 07:00 PM EDT
    Bluffton Independence Day 5K
    Kick off your Independence Day festivities with the Bluffton Independence Day 5K! Join us on Wednesday, July 2nd at 7:00 PM at Oyster Factory Park for an evening run, jog, or walk through Bluffton’s Historic District. This exciting race is the first event in the Town’s Independence Day Celebration, making it the perfect way to start the holiday fun!   Post-Race Party: Stick around after the race for an epic celebration featuring: Live music, Beer, Food trucks, Tons of giveaways, Awards ceremony   Keep the Celebration Going: The fun doesn’t stop there! Come back the next day for the Independence Day Pre-Party at Martin and DuBois Parks, followed by the Town’s spectacular fireworks displays at Oyster Factory Park and Wright Family Park. Pre-Party: 5:00 PM – 9:00 PM Fireworks: At dusk   Race for a Cause: This stroller- and dog-friendly 5K benefits the Mayor’s “Stay Safe, Bluffton!” campaign and provides student scholarships to promote safe driving in Bluffton and Beaufort County.   The Mayor’s Cup: The top overall male and female winners will have their names engraved on the Mayor’s Cup; a prestigious trophy displayed at Bluffton Town Hall. This award symbolizes the Town’s commitment to safe and mindful driving for all ages.   Swag: The first 400 registrants will receive a Bluffton Independence Day 5K race shirt.   Awards:  Mayor’s Cup: Overall male & female winners Custom medals:  Top 3 in each division:12U, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+, Top 3 Dogs  Packet Pickup: Date: Tuesday, July 1st Time: 4:00 PM – 7:00 PM Location: Oyster Factory Park (63 Wharf Street, Bluffton, SC 29910) After Party: Celebrate with live music, food trucks, beer, and giveaways—the perfect way to keep the Independence Day vibes going strong! Don’t miss out! Gather your family, friends, and pups for this unforgettable holiday tradition in beautiful downtown Bluffton! 
    10 Points
    Jul 4th 08:00 AM EDT
    Hilton Head Firecracker 5000
    Kick off Independence Day with the 41st Annual Firecracker 5000 at Honey Horn Park in Hilton Head, SC! This beloved tradition invites runners and walkers of all ages and skill levels to celebrate the holiday with a spirited 5K race through the scenic beauty of the park.   Highlights Include: Finisher Medals: Celebrate your accomplishment with a medal at the finish line! Event Apparel: A commemorative technical T-shirt or singlet to mark your participation. Food Trucks: Refuel post-race with a variety of delicious food options from local vendors. Music: Enjoy festive tunes to keep the energy high all morning long. Awards Prizes for top runners in each age group ensure everyone has a shot at glory!   Date: July 4, 2024 Location: Honey Horn Park, Hilton Head, SC Start Time: 8:00 AM Don’t miss this exciting chance to celebrate the Fourth of July with family, friends, and the running community. Register today to secure your spot and be part of Hilton Head's most exciting race of the year! Life, Liberty, and the Pursuit of Awesome Race Swa Sparkle like a firecracker at the Hilton Head Firecracker 5K! Your registration includes an exclusive finisher’s medal and a commemorative T-shirt or singlet to mark your achievement in style.   All New Course! The Firecracker 5000 course offers the most scenic park side run that showcases the natural beauty of Honey Horn Park. Honey Horn is a historic 68-acre property on Hilton Head Island, South Carolina, that serves as the home of the Coastal Discovery Museum. Located at 70 Honey Horn Drive, just off William Hilton Parkway, it offers visitors a rich blend of natural beauty and cultural heritage. The grounds are adorned with majestic live oaks draped in Spanish moss and feature expansive salt marshes. The route features a mix of paved roads and gravel paths, making it both runner- and walker-friendly.  A flat course provides the perfect balance of challenge and comfort for participants of all fitness levels. As you make your way around the grounds, you’ll be surrounded by lush greenery and the vibrant sights and sounds of Hilton Head’s unique wildlife. The finish line awaits near the park pavilion, where cheering spectators and post-race festivities add to the celebratory atmosphere. Whether you're chasing a personal best or enjoying a leisurely holiday run, the Firecracker 5K course offers a memorable experience for all!     Packet Pickup Pick up your race packet on July 3rd from 2 p.m. to 6 p.m. at Palmetto Running Company, located in Shelter Cove Town Center (28 Shelter Cove Lane, Unit 117, Hilton Head Island, SC 29928). Parking is available in the town center lot.   Directions & Race Day Information The race begins at 8 a.m. on July 4th at Honey Horn Park (100 William Hilton Parkway., Hilton Head Island, SC 29926). Please arrive by 7 a.m. to allow ample time for parking, check-in, and stretching before the race.   Parking Race day parking is available on site. 
    Processing, Please be patient
    Don't Tap Back or Close the Window!
    This could cause the order to duplicate or fail.
    Unfortunately, our digital storefront is down for a bit of maintenance. In the meantime, feel free to shop us in-store. Please check back again soon.