Join us for an invigorating group run at Pinckney Island National Wildlife Refuge, a scenic gem nestled between Hilton Head and Bluffton, South Carolina! This run offers a perfect mix of nature, camaraderie, and fitness as we traverse well-maintained trails through breathtaking Lowcountry landscapes. We'll start at the main parking lot at 7:00AM. Whether you're a seasoned runner or just getting started, this run is open to all paces, with options for various distances to suit different fitness levels. Come ready for an energizing workout in a stunning natural setting, and don’t forget to bring water, bug spray, and a sense of adventure. Let’s hit the trails together and experience the beauty of Pinckney Island on foot!

Join us for our next Run/Walk + Yoga on the beach. Yoga will be led by Summer and we are so excited to offer a FREE Yoga class on the beach. Meet up at the fountains at Coligny Beach. 7AM.  Don't forget your water and yoga mats!

PRC Group Run/Walk – May 3rd  Sweet Al's Café, Hilton Head Meetup: 7:00 AM  Join the PRC crew for a scenic beach run or walk starting from Sweet Al’s Café on beautiful Hilton Head Island! Choose your challenge with 3, 5, or 7 mile route options—perfect for all paces. Stick around after the run for coffee, breakfast, and good vibes at Sweet Al’s! Sand, sun, and sweat—what more could you want? Let’s run!

Town of Bluffton leaders and staff are asking residents to help clean up the May River, her shores, nearby streets and parks of the Bluffton Historic District, Saturday, May 3, from 9:00 a.m. to 11:30 a.m.   “Protecting the May River and our natural resources is top priority for Town leadership and our community,” Mayor Larry Toomer said. “As a commercial fisherman and a resident, I know the May River is the main source of Bluffton’s culture, industry and lifestyle. This is an opportunity for all to take care of her as she does us.” • Volunteers will meet at Oyster Factory Park located at the end of Wharf Street. (Address: 63 Wharf Street) • Boats and kayaks are needed to assist with cleanup efforts (Please arrive at 8:30 a.m. to allow time for setup). • Coffee and hot chocolate will be provided by Corner Perk. • All supplies including gloves, bags, vests and water will be provided by the Town of Bluffton, American Rivers, Palmetto Pride, Keep Beaufort County Beautiful and Beaufort County Solid Waste & Recycling. • Personal supplies such as sunscreen, bug spray and water will be provided. • Snacks and lunch will be provided by the Town of Bluffton. • This event is a family friendly event. There will be activities for children to learn about the natural world around them and how to protect the May River, as well as paint a rain barrel. • Just bring yourself and wear comfortable clothes and close-toed shoes that can get dirty.

Join PRC as we run/walk from Sprout Momma on Hilton Head Island. 3-5-7 mile options followed by breakfast, coffee & converstion. We'll start at the main parking lot at 7:00AM. Whether you're a seasoned runner or just getting started, this run is open to all paces, with options for various distances to suit different fitness levels.. 

Join PRC for a run/walk as we explore historic Old Town Bluffton. 3-5-7 mile options. We'll start at the main parking lot at 7:00AM. Whether you're a seasoned runner or just getting started, this run is open to all paces, with options for various distances to suit different fitness levels. Coffee & conversation to follow.

Join PRC as we run/walk from the new Paris Baguette in Port Royal Plaza. 3-5-7 mile options. We'll start at the main parking lot at 7:00AM. Whether you're a seasoned runner or just getting started, this run is open to all paces, with options for various distances to suit different fitness levels. Coffee, pastries and conversation to follow.

Lace up your running shoes and hit the scenic streets of Historic Old Town Bluffton for the May Day 5K! Whether you’re a seasoned runner, a casual walker, or just looking for a fun activity with family and friends, this race is for you! The course winds through beautiful Old Town Bluffton and along the picturesque May River.   Strollers welcome. Dogs encouraged. Fun for all ages! Race Details Registration Fee: $30 (Prices increase after May 1st) T-shirts: Guaranteed for the first 225 registrants  Awards & Prizes: Top overall male & female finishers receive PRC gift cards Medals awarded to the top 3 finishers in each age division Top 3 fastest dogs also get medals! Packet Pickup & Race Day Info  Friday, May 23rd (Late Registration & Packet Pickup): Palmetto Running Company (25 Minetta Lane, Bluffton) | 4:00 - 6:00 PM  Race Day Packet Pickup (No Same-Day Registration!):  Martin Family Park | 7:00 - 7:45 AM

Join us for our next Run/Walk + Yoga on the beach. Yoga will be led by Shea and we are so excited to offer a FREE Yoga class on the beach. Meet up at the fountains at Coligny Beach. 7AM.  Don't forget your water and yoga mats!

Join us for The Lowcountry Tulip Trot 5K & Walk for Parkinson’s Disease, an event filled with community spirit, scenic beauty, and a meaningful purpose! This family-friendly 5K invites runners, walkers, and supporters of all ages to take part in a picturesque course winding through the stunning Rose Hill Plantation in Bluffton, SC. Whether you’re sprinting toward the finish line or strolling amidst the Lowcountry’s natural beauty, your participation helps raise awareness and funds for Parkinson’s Disease. Lace up, bring your loved ones, and be part of a day that blends fitness, fun, and hope for a brighter future.   Every participant receives a T-shirt. Top male and female finishers, along with the top in each age division, will be honored with awards. Packet pickup on Friday, May 30th, at Palmetto Running Company, Bluffton only from 4-6pm. On race day, collect your packet at Rose Hill Plantation from 7:45-8:15AM—no registrations on the day of the event. Awards: 5K Awards are up for grabs for the top male and female finishers overall, as well as top in each age divisions:12U, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+   The Lowcountry Tulip Trot 5K & Walk for Parkinson’s Disease is a heartfelt event inspired by the life and legacy of Leslie W. Matthews, whose enduring spirit, generosity, and commitment to service left a lasting impact on all who knew him. After Les passed away on March 9, 2024, at the age of 77, his family—wife Lynn, sons Joshua and Adam, and their families—set out to honor his memory by raising awareness and funds for Parkinsons Disease, a cause close to their hearts.  

Celebrate Global Running Day with a Pub Run!  Lace up your running shoes and raise a glass to Global Running Day! Join us at Local Legend Brewery on Wednesday, June 4, 2025, for a fun and festive pub run that combines fitness, friends, and refreshing brews. Date: Wednesday, June 4, 2025 Time: Check-in begins at 5:30 PM | Run starts at 6:00 PM Location: Local Legend Brewery What to Expect: A Scenic Route: Jog, walk, or sprint through Hilton Head’s beautiful sights with stops along the way. Beer Garden Celebration: End your run with cold drinks, great food, and live music at Local Legend Brewery Community Vibes: Celebrate the global running community with like-minded runners and new friends. Fun Prizes: Take home awards for best group themes, most spirited runner, and more! Why Join? Whether you're a seasoned runner or just looking for a fun way to get moving, this event is for everyone! It’s a chance to embrace the joy of running while connecting with friends, enjoying local brews, and celebrating an active lifestyle. This is a FREE event all are welcome! Run, sip, and celebrate—because every step counts!  #GlobalRunningDay #PubRunFun #HiltonHeadEvents

Join us for our annual litter sweep of Historic Mitchelville Freedom Park. Come together and help prepare this historic landmark for a weeks worth of celebrations.  Arrive by 8AM or join us after your run/walk.  Clean up supplies will be provided.  Great opportunity for volunteer hours. 

Get ready for the PRC Pub Run Tour, back for 2025! Join us every Wednesday from June 26 – August 27 for a fun 5K run followed by food, drinks, and good times at a different local pub each week. When: Wednesdays, June 26 – August 27 Time: 6:30 PM start 5K course – run, jog, or walk at your pace Post-run pub stop for drinks, food, and fun Explore local spots, meet fellow runners, and enjoy a midweek break with fitness and festivities. Cheers to summer miles and cold pints!

Join us for our next Run/Walk + Yoga on the beach. Yoga will be led by Jeanne and we are so excited to offer a FREE Yoga class on the beach. Meet up at the fountains at Coligny Beach. 7AM.  Don't forget your water and yoga mats!

Kick off your Independence Day festivities with the Bluffton Independence Day 5K! Join us on Wednesday, July 2nd at 7:00 PM at Oyster Factory Park for an evening run, jog, or walk through Bluffton’s Historic District. This exciting race is the first event in the Town’s Independence Day Celebration, making it the perfect way to start the holiday fun!   Post-Race Party: Stick around after the race for an epic celebration featuring: Live music, Beer, Food trucks, Tons of giveaways, Awards ceremony   Keep the Celebration Going: The fun doesn’t stop there! Come back the next day for the Independence Day Pre-Party at Martin and DuBois Parks, followed by the Town’s spectacular fireworks displays at Oyster Factory Park and Wright Family Park. Pre-Party: 5:00 PM – 9:00 PM Fireworks: At dusk   Race for a Cause: This stroller- and dog-friendly 5K benefits the Mayor’s “Stay Safe, Bluffton!” campaign and provides student scholarships to promote safe driving in Bluffton and Beaufort County.   The Mayor’s Cup: The top overall male and female winners will have their names engraved on the Mayor’s Cup; a prestigious trophy displayed at Bluffton Town Hall. This award symbolizes the Town’s commitment to safe and mindful driving for all ages.   Swag: The first 400 registrants will receive a Bluffton Independence Day 5K race shirt.   Awards:  Mayor’s Cup: Overall male & female winners Custom medals:  Top 3 in each division:12U, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+, Top 3 Dogs  Packet Pickup: Date: Tuesday, July 1st Time: 4:00 PM – 7:00 PM Location: Oyster Factory Park (63 Wharf Street, Bluffton, SC 29910) After Party: Celebrate with live music, food trucks, beer, and giveaways—the perfect way to keep the Independence Day vibes going strong! Don’t miss out! Gather your family, friends, and pups for this unforgettable holiday tradition in beautiful downtown Bluffton! 

Kick off Independence Day with the 41st Annual Firecracker 5000 at Honey Horn Park in Hilton Head, SC! This beloved tradition invites runners and walkers of all ages and skill levels to celebrate the holiday with a spirited 5K race through the scenic beauty of the park.   Highlights Include: Finisher Medals: Celebrate your accomplishment with a medal at the finish line! Event Apparel: A commemorative technical T-shirt or singlet to mark your participation. Food Trucks: Refuel post-race with a variety of delicious food options from local vendors. Music: Enjoy festive tunes to keep the energy high all morning long. Awards Prizes for top runners in each age group ensure everyone has a shot at glory!   Date: July 4, 2024 Location: Honey Horn Park, Hilton Head, SC Start Time: 8:00 AM Don’t miss this exciting chance to celebrate the Fourth of July with family, friends, and the running community. Register today to secure your spot and be part of Hilton Head's most exciting race of the year! Life, Liberty, and the Pursuit of Awesome Race Swa Sparkle like a firecracker at the Hilton Head Firecracker 5K! Your registration includes an exclusive finisher’s medal and a commemorative T-shirt or singlet to mark your achievement in style.   All New Course! The Firecracker 5000 course offers the most scenic park side run that showcases the natural beauty of Honey Horn Park. Honey Horn is a historic 68-acre property on Hilton Head Island, South Carolina, that serves as the home of the Coastal Discovery Museum. Located at 70 Honey Horn Drive, just off William Hilton Parkway, it offers visitors a rich blend of natural beauty and cultural heritage. The grounds are adorned with majestic live oaks draped in Spanish moss and feature expansive salt marshes. The route features a mix of paved roads and gravel paths, making it both runner- and walker-friendly.  A flat course provides the perfect balance of challenge and comfort for participants of all fitness levels. As you make your way around the grounds, you’ll be surrounded by lush greenery and the vibrant sights and sounds of Hilton Head’s unique wildlife. The finish line awaits near the park pavilion, where cheering spectators and post-race festivities add to the celebratory atmosphere. Whether you're chasing a personal best or enjoying a leisurely holiday run, the Firecracker 5K course offers a memorable experience for all!     Packet Pickup Pick up your race packet on July 3rd from 2 p.m. to 6 p.m. at Palmetto Running Company, located in Shelter Cove Town Center (28 Shelter Cove Lane, Unit 117, Hilton Head Island, SC 29928). Parking is available in the town center lot.   Directions & Race Day Information The race begins at 8 a.m. on July 4th at Honey Horn Park (100 William Hilton Parkway., Hilton Head Island, SC 29926). Please arrive by 7 a.m. to allow ample time for parking, check-in, and stretching before the race.   Parking Race day parking is available on site. 

Get ready for the PRC Pub Run Tour, back for 2025! Join us every Wednesday from June 26 – August 27 for a fun 5K run followed by food, drinks, and good times at a different local pub each week. When: Wednesdays, June 26 – August 27 Time: 6:30 PM start 5K course – run, jog, or walk at your pace Post-run pub stop for drinks, food, and fun Explore local spots, meet fellow runners, and enjoy a midweek break with fitness and festivities. Cheers to summer miles and cold pints!

Get ready for the PRC Pub Run Tour, back for 2025! Join us every Wednesday from June 26 – August 27 for a fun 5K run followed by food, drinks, and good times at a different local pub each week. When: Wednesdays, June 26 – August 27 Time: 6:30 PM start 5K course – run, jog, or walk at your pace Post-run pub stop for drinks, food, and fun Explore local spots, meet fellow runners, and enjoy a midweek break with fitness and festivities. Cheers to summer miles and cold pints!

Get ready for the PRC Pub Run Tour, back for 2025! Join us every Wednesday from June 26 – August 27 for a fun 5K run followed by food, drinks, and good times at a different local pub each week. When: Wednesdays, June 26 – August 27 Time: 6:30 PM start 5K course – run, jog, or walk at your pace Post-run pub stop for drinks, food, and fun Explore local spots, meet fellow runners, and enjoy a midweek break with fitness and festivities. Cheers to summer miles and cold pints!

Get ready for the PRC Pub Run Tour, back for 2025! Join us every Wednesday from June 26 – August 27 for a fun 5K run followed by food, drinks, and good times at a different local pub each week. When: Wednesdays, June 26 – August 27 Time: 6:30 PM start 5K course – run, jog, or walk at your pace Post-run pub stop for drinks, food, and fun Explore local spots, meet fellow runners, and enjoy a midweek break with fitness and festivities. Cheers to summer miles and cold pints!

Get ready for the PRC Pub Run Tour, back for 2025! Join us every Wednesday from June 26 – August 27 for a fun 5K run followed by food, drinks, and good times at a different local pub each week. When: Wednesdays, June 26 – August 27 Time: 6:30 PM start 5K course – run, jog, or walk at your pace Post-run pub stop for drinks, food, and fun Explore local spots, meet fellow runners, and enjoy a midweek break with fitness and festivities. Cheers to summer miles and cold pints!

Get ready for the PRC Pub Run Tour, back for 2025! Join us every Wednesday from June 26 – August 27 for a fun 5K run followed by food, drinks, and good times at a different local pub each week. When: Wednesdays, June 26 – August 27 Time: 6:30 PM start 5K course – run, jog, or walk at your pace Post-run pub stop for drinks, food, and fun Explore local spots, meet fellow runners, and enjoy a midweek break with fitness and festivities. Cheers to summer miles and cold pints!

Get ready for the PRC Pub Run Tour, back for 2025! Join us every Wednesday from June 26 – August 27 for a fun 5K run followed by food, drinks, and good times at a different local pub each week. When: Wednesdays, June 26 – August 27 Time: 6:30 PM start 5K course – run, jog, or walk at your pace Post-run pub stop for drinks, food, and fun Explore local spots, meet fellow runners, and enjoy a midweek break with fitness and festivities. Cheers to summer miles and cold pints!

Get ready for the PRC Pub Run Tour Finale, August 27 for a fun 5K run followed by food, drinks, and good times at a different local pub each week. When: Wednesday, August 27 Time: 6:30 PM start 5K course – run, jog, or walk at your pace Post-run pub stop for drinks, food, and fun Explore local spots, meet fellow runners, and enjoy a midweek break with fitness and festivities. Cheers to summer miles and cold pints!