Altra Running
Experience Flow 3
Smooth. Efficient. Easy to love.
Lightweight daily trainer
This is the Experience Flow 3 from Altra a lightweight daily trainer that feels smooth, efficient, and really easy to run in. Built for everyday miles, walking, or just something comfortable you can grab daily.
One thing to call out right away this shoe has a 4mm drop, which is lower than most traditional running shoes.
New to Altra? It will feel different at first. It puts your foot in a more natural position, so we always recommend easing into it shorter runs first, then build up as your body adjusts.
What people love about it
Super lightweight feel
Only about 7.5 oz you barely notice it's on your foot.
Altra EGO P35 foam
Gives you a soft but efficient ride cushioning without the mush.
Rocker shape
Helps keep your stride smooth and rolling forward naturally.
FootShape toe box
Gives your toes room to spread out no cramped feeling up front.